{"id":7488,"date":"2018-04-12T16:20:21","date_gmt":"2018-04-12T07:20:21","guid":{"rendered":"http:\/\/event.lafino.co.jp\/?p=7488"},"modified":"2018-04-12T16:20:21","modified_gmt":"2018-04-12T07:20:21","slug":"vfootwork-22","status":"publish","type":"post","link":"https:\/\/new-normal-tennis.com\/apps\/note\/2018\/04\/12\/vfootwork-22\/","title":{"rendered":"The Basic\u300c\u52d5\u304d\u306e\u57fa\u672c\u300d"},"content":{"rendered":"<p>\u30c6\u30cb\u30b9\u3067\u8c4a\u304b\u306a\u4eba\u751f\u3092\u3002<br \/>\n\u3053\u3093\u306b\u3061\u306f\u3002\u30e9\u30d5\u30a3\u30ce\u306e\u53ca\u5ddd\u3067\u3059\u3002<\/p>\n<p>\u4eba\u6c17\u3001\u30c6\u30cb\u30b9\u4e0a\u9054\uff24\uff36\uff24<\/p>\n<p>\u300a\u52dd\u8005\u306e\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u587e\u300b\u304b\u3089<\/p>\n<p>\u65b0\u3057\u3044\u30dc\u30ea\u30e5\u30fc\u30e0\u304c\u767a\u58f2\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u540d\u3082<\/p>\n<p>The Basic\u300c\u52d5\u304d\u306e\u57fa\u672c\u300d<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/event.lafino.co.jp\/wp-content\/uploads\/2018\/04\/the-basic-w350-1.jpg\" alt=\"\" width=\"350\" height=\"494\" class=\"alignnone size-full wp-image-7489\" srcset=\"https:\/\/new-normal-tennis.com\/apps\/note\/wp-content\/uploads\/2018\/04\/the-basic-w350-1.jpg 350w, https:\/\/new-normal-tennis.com\/apps\/note\/wp-content\/uploads\/2018\/04\/the-basic-w350-1-213x300.jpg 213w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p>\u5f93\u6765\u306e\uff24\uff36\uff24\u306b\u52a0\u3048\u3001\u89e3\u8aac\u672c\u4ed8\u3067\u306e\u767a\u58f2\u3067\u3059\u3002<br \/>\n\u52d5\u753b\u3067\u52d5\u304d\u3092\u3057\u3063\u304b\u308a\u30a4\u30e1\u30fc\u30b8\u3057\u3001\u66f8\u7c4d\u3067\u7406\u8ad6\u3092\u3058\u3063\u304f\u308a\u7406\u89e3\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5168\u3066\u306e\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u306b\u5171\u901a\u3059\u308b<br \/>\n\u571f\u53f0\u3068\u306a\u308b\u57fa\u672c\u90e8\u5206\u3092\u4e01\u5be7\u306b\u89e3\u8aac\u3057\u3066\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u521d\u3081\u3066\u306e\u65b9\u3082<\/p>\n<p>\u4eca\u4e00\u5ea6\u3001\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u6574\u7406\u3057\u3066\u307f\u305f\u3044\u65b9\u3082\u5fc5\u898b\u3067\u3059\u3002<\/p>\n<p>\uff11\uff0e\u30b9\u30bf\u30f3\u30b9\u3068\u306f<br \/>\n\uff12\uff0e4\u3064\u306e\u30b9\u30a4\u30f3\u30b0<br \/>\n\uff13\uff0e\u30b9\u30bf\u30fc\u30c8\u3092\u65e9\u304f\u3059\u308b(DropStep)<br \/>\n\uff14\uff0e\u306a\u305c\u30bb\u30df\u30aa\u30fc\u30d7\u30f3\u30b9\u30bf\u30f3\u30b9\u306a\u306e\u304b<br \/>\n\uff15\uff0e\u57fa\u672c\u7684\u306a\u6253\u3061\u65b9(StepDown)<br \/>\n\uff16\uff0e\u77ed\u3044\u8ddd\u96e2\u306e\u79fb\u52d5\u306f(RhythmStep)<br \/>\n\uff17\uff0e\u9577\u3081\u8ddd\u96e2\u306e\u79fb\u52d5\u306f(ThreeStep)<br \/>\n\uff18\uff0e\u30bb\u30df\u30aa\u30fc\u30d7\u30f3\u30b9\u30bf\u30f3\u30b9\u306e\u77ef\u6b63\u6cd5<br \/>\n\uff19\uff0e\u56de\u308a\u8fbc\u3093\u3067\u6253\u3064(TurnAroundStepDown)<br \/>\n10\uff0e\u52e2\u3044\u306e\u306a\u3044\u9ad8\u3044\u7403\u306f(FrontFootPivot)<\/p>\n<p>\u53ce\u9332\u6642\u9593\uff1a68\u5206<\/p>\n<p>\u25c6\u52dd\u8005\u306e\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u587eDVD\u3000The Basic\u300c\u52d5\u304d\u306e\u57fa\u672c\u300d\u203b\u89e3\u8aac\u672c\u4ed8<br \/>\n<a href=\"http:\/\/www.lafino.co.jp\/fs\/tennisshop\/vfootwork-basic\" target=\"_blank\">http:\/\/www.lafino.co.jp\/fs\/tennisshop\/vfootwork-basic<\/a><\/p>\n<p>\u25c64\/29 \u52dd\u8005\u306e\u30b5\u30fc\u30d6\u587e\u30ef\u30f3\u30c7\u30fc\u30ec\u30c3\u30b9\u30f3<br \/>\n<a href=\"http:\/\/www.lafino.co.jp\/fs\/tennisshop\/event\/vfoot-serve-juku0429\" target=\"_blank\">http:\/\/www.lafino.co.jp\/fs\/tennisshop\/event\/vfoot-serve-juku0429<\/a><br \/>\n\u3042\u3068\uff12\u540d\u69d8<\/p>\n<p><iframe loading=\"lazy\" width=\"680\" height=\"383\" src=\"https:\/\/www.youtube.com\/embed\/YYRh-yP-Zhk?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c6\u30cb\u30b9\u3067\u8c4a\u304b\u306a\u4eba\u751f\u3092\u3002 \u3053\u3093\u306b\u3061\u306f\u3002\u30e9\u30d5\u30a3\u30ce\u306e\u53ca\u5ddd\u3067\u3059\u3002 \u4eba\u6c17\u3001\u30c6\u30cb\u30b9\u4e0a\u9054\uff24\uff36\uff24 \u300a\u52dd\u8005\u306e\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u587e\u300b\u304b\u3089 \u65b0\u3057\u3044\u30dc\u30ea\u30e5\u30fc\u30e0\u304c\u767a\u58f2\u3055\u308c\u307e\u3057\u305f\u3002 \u305d\u306e\u540d\u3082 The Basic\u300c\u52d5\u304d\u306e\u57fa\u672c\u300d \u5f93\u6765\u306e\uff24\uff36\uff24\u306b\u52a0\u3048\u3001\u89e3\u8aac\u672c\u4ed8<\/p>\n<div class=\"post-permalink\">\n\t\t\t\t\t\t<a href=\"https:\/\/new-normal-tennis.com\/apps\/note\/2018\/04\/12\/vfootwork-22\/\" class=\"btn btn-default\">Continue Reading<\/a><\/div>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,82],"tags":[],"class_list":["post-7488","post","type-post","status-publish","format-standard","hentry","category-81","category-82"],"_links":{"self":[{"href":"https:\/\/new-normal-tennis.com\/apps\/note\/wp-json\/wp\/v2\/posts\/7488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new-normal-tennis.com\/apps\/note\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new-normal-tennis.com\/apps\/note\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new-normal-tennis.com\/apps\/note\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/new-normal-tennis.com\/apps\/note\/wp-json\/wp\/v2\/comments?post=7488"}],"version-history":[{"count":1,"href":"https:\/\/new-normal-tennis.com\/apps\/note\/wp-json\/wp\/v2\/posts\/7488\/revisions"}],"predecessor-version":[{"id":7490,"href":"https:\/\/new-normal-tennis.com\/apps\/note\/wp-json\/wp\/v2\/posts\/7488\/revisions\/7490"}],"wp:attachment":[{"href":"https:\/\/new-normal-tennis.com\/apps\/note\/wp-json\/wp\/v2\/media?parent=7488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new-normal-tennis.com\/apps\/note\/wp-json\/wp\/v2\/categories?post=7488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new-normal-tennis.com\/apps\/note\/wp-json\/wp\/v2\/tags?post=7488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}